Group Coaching
Group Coaching
Current Workshop
“I Can See Clearly Now”
Recently, several clients have told me (separately) that they don’t feel as resilient as usual.
They feel more sensitive, raw, impatient, frustrated, sad….
The last two years have been hard – in different ways for different people.
No matter how successful you are or how much you’ve worked on yourself, you’re still human – and it’s normal to get stressed.
Whether you’re navigating a confusing return to in-person work… new questions about how happy you are in your career/life… relationships with different views on how to move through the pandemic… or, COVID aside, the typical pressures of being at the top of your game….
It will always be normal to get stressed AND you can always get better at handling it.
What you *see* affects what you *think and feel* – and thus what you *do*.
What if you could put on another pair of “glasses” and immediately see things differently?
In this transformational 8-week workshop, I’ll show you exactly how to do that.
You’ll learn how to feel better fast – so you can see more options – so you can show up in ways that help you get what you really want.
…and, when things are going well, you’ll learn how to go from “good” to “great.”
All of your relationships (with spouses, kids, parents, team members, clients – and yourself) will benefit.
Think you’re too busy? This workshop will save you time. When you’re not spinning in your head about this or that, you’ll have more minutes/hours for what matters most.
Dr. Cat Simms
CEO & Owner, Florida Children’s Institute
Interested in this Workshop?
A new small group starts quarterly.
The 8-week program includes:
– eight 2-hour group sessions (one per week)
– a 50-minute One-on-One session with me.
The total investment is $1,600.
Dr. Cat Simms
CEO & Owner, Florida Children’s Institute
”Sheila can clearly and succinctly explain a topic, lead a discussion, and tactfully redirect the conversation when one person is talking more than others. She’s helped me to look at things from different lenses, which has helped me to stop old patterns. The Energy Level paradigm is very useful in professional and personal applications.”
Personal Boards
You’re at the top of your game.
But it can be lonely at the top…
No matter what you’re experiencing, you’re never the only one.
What would it feel like to have the support of your own Board of Directors? (A kind, honest, committed, and confidential Board.)
To be able to talk openly about both your professional and personal challenges?
To have a team that supports YOU while you’re supporting everyone else?
Would you feel less alone, less overwhelmed, less cloudy…?
Relieved, steadier, more confident, more calm…?
These invaluable “personal boards” offer a powerful combination of professional coaching and peer support.
You’ll find professionals who:
– Have forged incredible careers (but still value outside perspective…and realize they don’t have to do it all alone).
– Want to live their best lives (and that includes more than work).
As well as:
– Cheerleaders who will lift you up to even greater personal and professional success.
– Partners who will help you find perspective when it’s hard to find on your own.
– Fun people who’ll make you laugh when the world makes you want to cry/scream.
As a result:
– Group participants have more time to: focus on work, invest in relationships, and take care of themselves…so they can create more professional success, more satisfying relationships, and better physical/mental health.
– Team members become friends and referral partners for life.
Interested in a Personal Board?
“Sheila is the best listener I’ve ever known. She’s energetic, kind, funny, interesting, and interested. She brings all of these traits to her coaching. We laugh and have fun – while tackling challenging questions. There’s no downside to working with Sheila – only benefits. If someone were thinking to work with her, I would say to them: Take the leap, take the time, invest in yourself. Working with Sheila will change your life for the better.”
