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Let’s Be Real.
Have you seen this place before? It’s nicknamed the “Gates of Heaven” and it’s on the eastern coast of Bali. Spoiler alert… That picture is FAKE. People wait in line for hours to get a picture taken WITH A MIRROR. (When I was...
Hello from Mexico!
Hola from San Miguel de Allende, Mexico! (And from Guanajuato before this, pictured below.) While the high temperature in Chicago will be -12ºF tomorrow, I’m not here to escape the cold. I’m here because I’ve made a decision about the way I want to...
Interview with the Tribune
Throughout last year, I wrote a five-part series about self-compassion. Last December, I was honored to be interviewed by Jackie Pilossoph of Tribune media and featured in her New Year’s column. You can read her great article below… “The...
Self-Care Won’t Help.
Everyone seems to be talking about self-care these days. Don’t get me wrong. It’s important. But self-care is not the magic potion it’s made out to be. ~ Have you gone for a run, but all you could think about is what you should’ve said in...
