Sheila Devi
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Gratitude is great, but…

Gratitude is great, but…

by Sheila Devi | Apr 24, 2020 | Blog Posts, Mindset, Resilience, Self-Compassion, Uncategorized

I was talking to a client yesterday… Her only son is a high school senior. Prom and graduation have been cancelled. She admitted she feels bitter, but then brushed it aside as a “first-world problem.” I was texting a friend the other day… As...
Let’s Be Real.

Let’s Be Real.

by Sheila Devi | Aug 1, 2019 | Blog Posts, Mindset, Self-Compassion, Uncategorized

Have you seen this place before? It’s nicknamed the “Gates of Heaven” and it’s on the eastern coast of Bali. Spoiler alert… That picture is FAKE. People wait in line for hours to get a picture taken WITH A MIRROR. (When I was...
Hello from Mexico!

Hello from Mexico!

by Sheila Devi | Jan 29, 2019 | Blog Posts, Mindset, No One Way, Resilience, Self-Compassion

Hola from San Miguel de Allende, Mexico! (And from Guanajuato before this, pictured below.) While the high temperature in Chicago will be -12ºF tomorrow, I’m not here to escape the cold. I’m here because I’ve made a decision about the way I want to...
Interview with the Tribune

Interview with the Tribune

by Sheila Devi | Jan 10, 2019 | Blog Posts, Self-Compassion, Uncategorized

Throughout last year, I wrote a five-part series about self-compassion.  Last December, I was honored to be interviewed by Jackie Pilossoph of Tribune media and featured in her New Year’s column.  You can read her great article below… “The...
Self-Care Won’t Help.

Self-Care Won’t Help.

by Sheila Devi | Dec 12, 2018 | Blog Posts, Mindset, Resilience, Self-Compassion, Uncategorized

Everyone seems to be talking about self-care these days. Don’t get me wrong. It’s important. But self-care is not the magic potion it’s made out to be.  ~ Have you gone for a run, but all you could think about is what you should’ve said in...
I Was So Mean.

I Was So Mean.

by Sheila Devi | Sep 12, 2018 | Blog Posts, Mindset, Resilience, Self-Compassion, Uncategorized

This summer was about healing my hip and my heart. Perfect timing since I’m in the middle of writing a series about self-compassion…. #practicewhatyoupreach Back in the day, if there was a way to plug a speaker into my brain, you would’ve heard me...
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Recent Posts

  • Gratitude is great, but…
  • My first “wake-up call” of 2020.
  • Let’s Be Real.
  • Follow Your Jealousy
  • Hello from Mexico!

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