Sheila Devi
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Gratitude is great, but…

Gratitude is great, but…

by Sheila Devi | Apr 24, 2020 | Blog Posts, Mindset, Resilience, Self-Compassion, Uncategorized

I was talking to a client yesterday… Her only son is a high school senior. Prom and graduation have been cancelled. She admitted she feels bitter, but then brushed it aside as a “first-world problem.” I was texting a friend the other day… As...
Follow Your Jealousy

Follow Your Jealousy

by Sheila Devi | Jun 18, 2019 | Blog Posts, Mindset, No One Way, Resilience, Uncategorized

When I told folks I was going to work remotely from Bali for a month, a lot of them said they were jealous. Good for them. Jealousy tells us what we want. If you feel any amount of jealousy when I talk about my trip…why? Is it because I’m in an exotic...
Hello from Mexico!

Hello from Mexico!

by Sheila Devi | Jan 29, 2019 | Blog Posts, Mindset, No One Way, Resilience, Self-Compassion

Hola from San Miguel de Allende, Mexico! (And from Guanajuato before this, pictured below.) While the high temperature in Chicago will be -12ºF tomorrow, I’m not here to escape the cold. I’m here because I’ve made a decision about the way I want to...
Self-Care Won’t Help.

Self-Care Won’t Help.

by Sheila Devi | Dec 12, 2018 | Blog Posts, Mindset, Resilience, Self-Compassion, Uncategorized

Everyone seems to be talking about self-care these days. Don’t get me wrong. It’s important. But self-care is not the magic potion it’s made out to be.  ~ Have you gone for a run, but all you could think about is what you should’ve said in...
I Was So Mean.

I Was So Mean.

by Sheila Devi | Sep 12, 2018 | Blog Posts, Mindset, Resilience, Self-Compassion, Uncategorized

This summer was about healing my hip and my heart. Perfect timing since I’m in the middle of writing a series about self-compassion…. #practicewhatyoupreach Back in the day, if there was a way to plug a speaker into my brain, you would’ve heard me...
You haven’t seen me lately.

You haven’t seen me lately.

by Sheila Devi | Jun 26, 2018 | Blog Posts, Mindset, Resilience, Self-Compassion, Uncategorized

Hello! Remember me? I usually write you every couple of weeks, but it’s been six long weeks since I last said “hello.” There have been several “you’ve got to be kidding me” challenges that have deflated me in the last couple of...
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Recent Posts

  • Gratitude is great, but…
  • My first “wake-up call” of 2020.
  • Let’s Be Real.
  • Follow Your Jealousy
  • Hello from Mexico!

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