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Want to be nicer to yourself?
This is Part 3 in a series about self-compassion. Check out Part 1 and Part 2 here. Subscribe below to get Part 4 sent directly to your inbox. Hypothetically, what if there was a cool new project at work? The topic really interested...
You haven’t seen me lately.
Hello! Remember me? I usually write you every couple of weeks, but it’s been six long weeks since I last said “hello.” There have been several “you’ve got to be kidding me” challenges that have deflated me in the last couple of...
Self-Compassion Changed Me.
I was once a perfectionist. I saw it as one of my top qualities: that I would work until something was done to the best of my abilities. Because I worked so hard, I was disappointed and disillusioned when things didn’t work out as hoped. For example, I was...
There really is No One Way.
Sometimes, there are unintended consequences, even when we think we’re very clear. Last October, I was excited to launch the No One Way™ project with this post. From October to this past January, I posted 36 “sketches” that different people created,...
