Sheila Devi
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I fell on my face. (Literally.)

I fell on my face. (Literally.)

by Sheila Devi | Mar 18, 2022 | Blog Posts, Lessons from Books, Resilience, Self-Compassion, Uncategorized

I was mentally admiring a woman’s basket…and then felt my face on the sidewalk. Walking away from the Durham farmers market, I’d tripped over the long leg of a detour sign. My hand and knees were bloody, but the basket owner said my face looked okay....
Why Resolutions Don’t Work

Why Resolutions Don’t Work

by Sheila Devi | Jan 29, 2019 | Blog Posts, Goal Setting, Lessons from Books, Uncategorized

Happy New Year! Did you make a resolution? (Did you deliberately not make a resolution?) Last year, I wrote a special blog series about The Four Tendencies by Gretchen Rubin. I’m not lazily recycling an old post. I’m revisiting the...
Part Four: The Rebel

Part Four: The Rebel

by Sheila Devi | Jan 30, 2018 | Blog Posts, Goal Setting, Lessons from Books, Uncategorized

This is Part 4 in a 4-part series about The Four Tendencies. This series was inspired by working with one of my dear clients… She’s an exemplary client during sessions. When she shows up, she’s always present, communicative, honest, and invested. At...
Part Three: The Upholder

Part Three: The Upholder

by Sheila Devi | Jan 23, 2018 | Blog Posts, Goal Setting, Lessons from Books, Uncategorized

I have some friends who have always mystified me. How do they always seem to get everything done? One of my oldest, dearest friends is a talented playwright… She’s always carved out time to write, even when she was just starting off and hadn’t had...
Part Two: The Questioner

Part Two: The Questioner

by Sheila Devi | Jan 16, 2018 | Blog Posts, Goal Setting, Lessons from Books, Uncategorized

I appreciate all of the feedback to last week’s post about the Obliger Tendency. One reader wrote, “I’m huddled in my bedroom getting caught up on all my work and personal emails. I was feeling so upset—honestly, I thought I was having a nervous breakdown....
Part One: The Obliger

Part One: The Obliger

by Sheila Devi | Jan 9, 2018 | Blog Posts, Goal Setting, Lessons from Books, Uncategorized

At the end of last year, I read a book that completely changed the way I look at myself and others. It’s called The Four Tendencies, by Gretchen Rubin. (I initially wrote about it in this post.) Upholder, Obliger, Questioner, or Rebel? I think the Tendencies are...
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Recent Posts

  • When Things Fall Apart
  • Don’t Do What I Did.
  • My Host Gave Me a Bad Review.
  • I fell on my face. (Literally.)
  • You wouldn’t like Charlotte… (+ Workshop Opportunities)

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    © 2022 Sheila Devi
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    “I Can See Clearly Now”

     

    Recently, several clients have told me (separately) that they don’t feel as resilient as usual.

    They feel more sensitive, raw, impatient, frustrated….

    2020 was hard and nothing magically changed when the calendar flipped to 2021.

    No matter how successful you are or how much you’ve worked on yourself, you’re still human – and it’s normal to get stressed.

    Whether you’re experiencing the pressure of working-at-home while supervising remote learning… of being a lonely extrovert or a surrounded introvert… or of, COVID aside, the typical pressures of being at the top of your game….

    It will always be normal to get stressed AND you can always get better at handling it.

    Every moment, you’re looking through a lens.

    What you *see* affects what you *think and feel* – and thus what you *do*. 

    What if you could put on another pair of “glasses” and immediately see things differently?

    In this transformational 6-week workshop, I’ll show you exactly how to do that.

    When you’re stressed, you’ll learn how to feel better fast – so you can see more options – so you can show up in ways that help you get what you really want.

    …and, when things are going well, you’ll learn how to go from “good” to “great.”

    All of your relationships (with spouses, kids, parents, team members, clients – and yourself) will benefit.

    If you’re like all my clients, you’re busy. This workshop will save you time. When you’re not spinning in your head about this or that, you’ll have more minutes/hours for what matters most.

    Learn More and Apply for the Next Group
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    BUSY?

    Get “3 Secrets to Make the Most of the Time You’ve Got.”

    (Hint: They have nothing to do with time management!)

    Success!

    Yes! I want more hours in my day!

    BUSY?
    Get “3 Secrets to Make the Most of the Time You’ve Got.”

    (Hint: They have nothing to do with time management!)

    BUSY? Get “3 Secrets to Make the Most of the Time You’ve Got.” (Hint: They have nothing to do with time management!)

    Success!

    Yes! I want more hours in my day!

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